Ask Southern: Busy Working Mom Dinners

I have received several requests for ideas for weeknight dinners and what we do.  So – here you go.  Also, all of these and more are on my Pinterest page.

  1. Sunday Night Prep Chicken – While I am cooking Sunday dinner I take 2 lbs of chicken (breasts, tenders, whatever floats your boat) and I put them in my 9×13 Pyrex dish that came with a lid and I either add some chicken stock to the bottom with some seasoning or I dump whatever salad dressing floats my boat on it and I bake them at 350 for 20 to 45 minutes depending on thickness. I then let them cool while we eat and put the lid on and Voila – chicken for Monday, Wednesday and maybe Thursday
    1. Boxed mixed Green Salad – I add fruit nuts and some cheese with the chicken
    2. Roast vegetables – our current favorite is roasting halved grape tomatoes with broccoli, then add feta and a dash of Italian vinaigrette
    3. Leftover sweet potatoes mashed and warmed with a drizzle of maple syrup
  2. Rotisserie chicken (I do this for the Sundays I didn’t have time to cook) – this makes great wraps
    1. I chop and mix with black beans,corn, rotel – you can use the mixture in tortillas on salads or on chips
    2. I also do the fruit lettuce wraps.
  3. Southwestern Turkey Burgers on the stove top. I add diced jalapeno and a dash of Worcestershire for some kick and cook with the lid on and serve on whole wheat buns with avocado and pepper jack cheese.
    1. I buy Alexia sweet potato fries and bake while I am prepping and cooking
  4. Ground turkey Asian Lettuce Wraps are also a huge hit. I double the recipe so we can have it twice and have lunch leftovers for Mr. Style.
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